What to Expect from Counseling

What Happens When I Contact You?

Basic information will be taken over the phone. This includes contact information, presenting problem, insurance, and any questions you may have. If I miss your phone call, I will return it within 24 hours.

Confidentiality begins at initial contact. Confidentiality will only be broken due to: abuse/neglect of children, elderly or disabled persons. Suicidal or homicidal intent, or if there is a court order.

What Happens At the Initial Appointment?

The therapy process is different for every person. Your first appointment is a time to begin building trust and to gather pertinent information about what is bringing you to therapy; including relevant personal and family history. Depending on your specific needs, therapy can be short-term or long-term We will also identify your therapy goals.

If you are seeking couples therapy, both you and your partner must both be present for the initial appointment and all subsequent sessions. This ensures that I remain balanced and unbiased when working with you.

I Want to Know More.....

Below are links to great articles about therapy and mental health.

10 Things I Wish Everyone Knew About Therapy

Is Therapy Really Worth It?

6 Ways To Make Therapy More Effective

Let's Stop Assuming People Know What Mental Health Is